Notes

295 pages.
Stress
On cover: Includes: exams, relationships, social media & cyber-bullying, depression, eating disorders, drugs & alcohol.
Summary: Being a teenager can be incredibly stressful. The pressures of exams, changing bodies, social media, bullying and relationships can lead to low self-esteem, depression, anxiety and ill health. The teenage guide to stress examines all these problems and more, with great strategies for beating them. (Back cover)