
Strength training for teen athletes exercises to take your game to the next level
Kenney, Karen Latchana
Series: Sports illustrated kids Sports training zone
Notes
48 p col. ill Contents: What is strength training? -- Shoulder and arm strength -- Core strength -- Chest strength -- Leg and hip strengthSummary: Tone those muscles! With helpful strength-building exercises and tips, you'll notice a big improvement in your game. (Back cover) Sports illustrated kids Sports training zone
Location | edition | Bar Code | due date |
---|---|---|---|
Non Fiction | K54034S |
call #: | 613.7 |
ISBN: | 9781429680028 |
pub: | 2012 |